Can You Play Pickleball With Arthritis?

Pickleball is a great sport for aged players with arthritis patients. The game is relatively low-impact and can allow you to stay active in your later years.

This game can give arthritic patients a great opportunity for movement. It can heal help in healing the pain.

Arthritic patients can use it as a daily activity to keep their joints limber and take the pressure off. The motions are easy on their joints and do not cause them any pain.

Since cartilage fissures get damaged with age, the bones might degenerate as well. Light running in Pickleball helps in this.

Pickleball is a great way to increase the release of endorphins in your brain, which causes you to experience pleasure

Joint pain is often associated with muscle stiffness, which in turn increases the risk of falling. The best way to keep healthy at work is to exercise gently or engage in light sports like Pickleball!

The lower body in pickleball is used in sprinting, stopping, and lunging. It can help in healing the pain.

Before playing pickleball you should always warm-up, especially if you're getting on in years and are particularly prone to arthritis.